Archive for March, 2008
Are you a Physical mess?
Posted on 08. Mar, 2008 by Keith Scott.
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As I get older (and no, I am not THAT old) I hear more and more from friends and acquaintances how screwed up their bodies are. “I can’t turn my neck to the left”, “My back is killing me”, “I screwed up my knee, so I can’t go skiing”, “I would love to work out [...]
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Check me out on Naked Nutrition Radio!
Posted on 05. Mar, 2008 by Keith Scott.
This past weekend, I was interviewed by Mike Roussell on Naked Nutrition Radio. NNR is a pod cast where Mike interviews some of the best fitness professionals in the business. Mike packs each pod cast with tons of great fitness, and nutrition information.
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