Archive for April, 2008

Advantages of being FAT »

By Keith Scott on Apr 20, 2008 in Fat loss, Fitness, Weight loss, fat, health and fitness, obesity, portly | 3 Comments

 
Last week I found out that I would have to attend a funeral in Tucson. I lived in Tucson for 13 very good years before I moved back to the great state of New Jersey, so going back to Tucson this time, would be a bittersweet trip for me.
After I got my tickets online, I […]

Training Lessons, Cali, and Eddie Vedder »

By Keith Scott on Apr 16, 2008 in Eddie Vedder, Fitness, Hard-Core Training, Muscle Building, Music, Pearl Jam, Strength Training, mental toughness, sports psychology | 0 Comments

I was fortunate to travel to Los Angeles this past weekend to see a couple of Eddie Vedder concerts. (If you have never seen Eddie or Pearl Jam in concert, I highly recommend it.) I met up with my good friend Jason Ferruggia of Muscle Gaining Secrets fame. If you don’t know of Jay or […]

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    'Back to Form' Fitness is an informational weblog dedicated to sharing information with people that want and need to get "Back To" their True Fitness Form. Whether you are a former athlete that wants to get back in the game, or you want to lose 20 pounds, build lean muscle, rehab yourself back to physical health, eliminate pain, or just look the best that you can, BTFF can help you get there.