Archive for March, 2010
Triple Threat Muscle
Posted on 29. Mar, 2010 by Keith Scott.
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Recently I needed to “tweak” my own training regiment. Making training routines for my clients and friends is easy…I have been doing it for almost 20 years. However, it is never easy to make an effective training program for yourself. I know that might sound weird, but it really is tough to do. I have [...]
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How much difference will it make?
Posted on 03. Mar, 2010 by Keith Scott.
How much difference will it make??
