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	<title>Comments on: Are you a &#8216;watcher&#8217;, or a &#8216;doer&#8217; ??</title>
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	<link>http://backtoformfitness.com/are-you-a-watcher-or-a-doer/</link>
	<description>Eliminate Pain, Lose Fat....Get Your Body Back To Form</description>
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		<title>By: Chris Melton</title>
		<link>http://backtoformfitness.com/are-you-a-watcher-or-a-doer/comment-page-1/#comment-6877</link>
		<dc:creator>Chris Melton</dc:creator>
		<pubDate>Tue, 17 Mar 2009 14:21:35 +0000</pubDate>
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		<description>Scott,

Great post that goes beyond working out and includes any endeavor that goes beyond the level of mediocrity.

Like the new theme.</description>
		<content:encoded><![CDATA[<p>Scott,</p>
<p>Great post that goes beyond working out and includes any endeavor that goes beyond the level of mediocrity.</p>
<p>Like the new theme.</p>
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		<title>By: JMJ</title>
		<link>http://backtoformfitness.com/are-you-a-watcher-or-a-doer/comment-page-1/#comment-6874</link>
		<dc:creator>JMJ</dc:creator>
		<pubDate>Fri, 13 Mar 2009 02:35:41 +0000</pubDate>
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		<description>Great quote----&gt; &quot;You&#039;re either doing or you&#039;re wathching other people do.&quot; I like that. Thanks for sharing Keith.</description>
		<content:encoded><![CDATA[<p>Great quote&#8212;-&gt; &#8220;You&#8217;re either doing or you&#8217;re wathching other people do.&#8221; I like that. Thanks for sharing Keith.</p>
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		<title>By: John Izzo</title>
		<link>http://backtoformfitness.com/are-you-a-watcher-or-a-doer/comment-page-1/#comment-6869</link>
		<dc:creator>John Izzo</dc:creator>
		<pubDate>Thu, 12 Mar 2009 18:05:42 +0000</pubDate>
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		<description>Good post Keith!</description>
		<content:encoded><![CDATA[<p>Good post Keith!</p>
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		<title>By: Jared</title>
		<link>http://backtoformfitness.com/are-you-a-watcher-or-a-doer/comment-page-1/#comment-6868</link>
		<dc:creator>Jared</dc:creator>
		<pubDate>Thu, 12 Mar 2009 17:17:46 +0000</pubDate>
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		<description>Great post Keith!</description>
		<content:encoded><![CDATA[<p>Great post Keith!</p>
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