Can you prevent Frozen Shoulder??

Posted on 26. Jul, 2010 by in Back to Health, Frozen Shoulder, Pain Free TV

One of the questions I get a lot is whether you can actually prevent frozen shoulder form occurring? In most cases, the answer is “yes.” Frozen shoulder is a complex condition that affects a lot of people around the world. While not all cases are understood, most times people can prevent frozen shoulder from occurring simply by following a proper routine that implements different strategies.

Check out the quick video below where I explain how to prevent frozen shoulder from occurring if you feel your shoulder starting to “freeze”  up.

Frozen Shoulder Exercises

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