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	<title>Back To Form Fitness &#187; Back To Form Fitness News</title>
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	<description>Eliminate Pain, Lose Fat....Get Your Body Back To Form</description>
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		<title>Become UNBREAKABLE Today!!</title>
		<link>http://backtoformfitness.com/become-unbreakable-today/</link>
		<comments>http://backtoformfitness.com/become-unbreakable-today/#comments</comments>
		<pubDate>Tue, 05 May 2009 16:01:12 +0000</pubDate>
		<dc:creator>Keith Scott</dc:creator>
				<category><![CDATA[Back To Form Fitness News]]></category>
		<category><![CDATA[Unbreakable]]></category>

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		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://backtoformfitness.com/wp-content/uploads/2009/05/unbreakable-xs.jpg" width="240" />
		</p>The UNBREAKABLE System is now LIVE and available. If you: -Are tired of living with physical pain -Are tired of missing out on doing all of the things you love to do -Are frustrated because you cannot workout as hard or much as you used to -Want to feel like someone half your age -Want [...]]]></description>
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		<title>Become UNBREAKABLE tomorrow!!</title>
		<link>http://backtoformfitness.com/become-unbreakable-tomorrow/</link>
		<comments>http://backtoformfitness.com/become-unbreakable-tomorrow/#comments</comments>
		<pubDate>Mon, 04 May 2009 16:16:56 +0000</pubDate>
		<dc:creator>Keith Scott</dc:creator>
				<category><![CDATA[Back To Form Fitness News]]></category>

		<guid isPermaLink="false">http://backtoformfitness.com/?p=771</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://backtoformfitness.com/wp-content/uploads/2009/05/headerbg2.jpg" width="240" />
		</p>Tomorrow at 12:00 PM (EST) I will be officially launching my UNBREAKABLE product for the first time. To honor this event, I have put together some &#8220;First come, first serve&#8221; bonuses for the people that just can&#8217;t wait and act fast! For the First 5 Orders ONLY: Personal 20 minute UNBREAKABLE coaching call with me [...]]]></description>
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		<title>Win a Free UNBREAKABLE system!</title>
		<link>http://backtoformfitness.com/win-a-free-unbreakable-system/</link>
		<comments>http://backtoformfitness.com/win-a-free-unbreakable-system/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 18:07:54 +0000</pubDate>
		<dc:creator>Keith Scott</dc:creator>
				<category><![CDATA[Back To Form Fitness News]]></category>

		<guid isPermaLink="false">http://backtoformfitness.com/?p=676</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://backtoformfitness.com/wp-content/uploads/2009/04/thickchain.jpg" width="240" />
		</p>Win a Free UNBREAKABLE system! Yep, that’s right!! You tell me your story and WHY you need UNBREAKABLE. I will be choosing the top three stories and those three people will win a free UNBREAKABLE system. Here are the rules. All you have to do is leave a comment below about exactly why you need [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Talking Trainer Dynamics</title>
		<link>http://backtoformfitness.com/talking-trainer-dynamics/</link>
		<comments>http://backtoformfitness.com/talking-trainer-dynamics/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 01:37:02 +0000</pubDate>
		<dc:creator>Keith Scott</dc:creator>
				<category><![CDATA[Back To Form Fitness News]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://backtoformfitness.com/?p=518</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://backtoformfitness.com/wp-content/uploads/2009/04/izzo50.jpg" width="240" />
		</p>Recently, I was interviewed by John Izzo for his website.  If you haven&#8217;t heard of John or his work, you need to check out his site. John is an experienced  personal trainer and strength coach that backs up his immense knowledge with hands-on, in the trenches experience. In this interview, John asked me some great [...]]]></description>
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		<title>In The Media: Keith Scott, MEN&#8217;S FITNESS</title>
		<link>http://backtoformfitness.com/in-the-media-keith-scott-mens-fitness-2/</link>
		<comments>http://backtoformfitness.com/in-the-media-keith-scott-mens-fitness-2/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 14:38:55 +0000</pubDate>
		<dc:creator>Keith Scott</dc:creator>
				<category><![CDATA[Back To Form Fitness News]]></category>

		<guid isPermaLink="false">http://backtoformfitness.com/in-the-media-keith-scott-mens-fitness-2/</guid>
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		<img src="http://i5.photobucket.com/albums/y196/voorson/mf-1.jpg" width="240" />
		</p>Check out this month&#8217;s issue of Men&#8217;s Fitness. I have a feature in the magazine called &#8220;Must-Do Muscle Moves.&#8221; On page 95, I explain how mastering the Chinup and Pullup can build your entire body. Chins and Pullups are more than just an upper body exercise. Check out the magazine to learn more.]]></description>
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		<title>Check me out on Naked Nutrition Radio!</title>
		<link>http://backtoformfitness.com/check-me-out-on-naked-nutrition-radio/</link>
		<comments>http://backtoformfitness.com/check-me-out-on-naked-nutrition-radio/#comments</comments>
		<pubDate>Wed, 05 Mar 2008 15:05:57 +0000</pubDate>
		<dc:creator>Keith Scott</dc:creator>
				<category><![CDATA[Back To Form Fitness News]]></category>
		<category><![CDATA[Back to Health]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://backtoformfitness.com/check-me-out-on-naked-nutrition-radio/</guid>
		<description><![CDATA[ This past weekend, I was interviewed by Mike Roussell on Naked Nutrition Radio. NNR is a pod cast where Mike interviews some of the best fitness professionals in the business. Mike packs each pod cast with tons of great fitness, and nutrition information. This week Mike and I talked about my new Men&#8217;s Fitness article [...]]]></description>
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		<title>In The Media:   MEN&#8217;S FITNESS EXPERT, Keith Scott</title>
		<link>http://backtoformfitness.com/keith-scott-in-the-media-mens-fitness/</link>
		<comments>http://backtoformfitness.com/keith-scott-in-the-media-mens-fitness/#comments</comments>
		<pubDate>Sun, 10 Feb 2008 02:08:36 +0000</pubDate>
		<dc:creator>Keith Scott</dc:creator>
				<category><![CDATA[Back To Form Fitness News]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[core workout]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[Men's Fitness]]></category>

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		<img src="http://i5.photobucket.com/albums/y196/voorson/MensFitness451.jpg " width="240" />
		</p>  Check out the March issue of Men&#8217;s Fitness (on newsstands now) for my latest feature article. In this edition, I expose the absolute best ways to build a rock solid &#8220;core.&#8221; Turn to page 94 entitled &#8220;The Ultimate Core Workout&#8221; to read all about how to build your core without having to do 100s [...]]]></description>
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		<item>
		<title>In The Media &#8211; Keith Scott, Men&#8217;s Fitness</title>
		<link>http://backtoformfitness.com/in-the-media-keith-scott-mens-fitness/</link>
		<comments>http://backtoformfitness.com/in-the-media-keith-scott-mens-fitness/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 02:27:45 +0000</pubDate>
		<dc:creator>Keith Scott</dc:creator>
				<category><![CDATA[Back To Form Fitness News]]></category>

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		<description><![CDATA[ Check out Men&#8217;s Fitness for my article on &#8220;Rotator Cuff Exercises to help you push more weight.&#8221; In this Men&#8217;s Fitness article, I write about The Bent Over Row. I explain how to achieve great form, a few different variations, and why it is such an effective exercise for upper back and full body development.]]></description>
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