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	<description>Eliminate Pain, Lose Fat....Get Your Body Back To Form</description>
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	<itunes:summary>Eliminate Pain, Lose Fat....Get Your Body Back To Form</itunes:summary>
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		<title>Become UNBREAKABLE Today!!</title>
		<link>http://backtoformfitness.com/become-unbreakable-today/</link>
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		<pubDate>Tue, 05 May 2009 16:01:12 +0000</pubDate>
		<dc:creator>Keith Scott</dc:creator>
				<category><![CDATA[Back To Form Fitness News]]></category>
		<category><![CDATA[Unbreakable]]></category>

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		<description><![CDATA[The UNBREAKABLE System is now LIVE and available. If you: -Are tired of living with physical pain -Are tired of missing out on doing all of the things you love to do -Are frustrated because you cannot workout as hard or much as you used to -Want to feel like someone half your age -Want [...]]]></description>
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		<title>Become UNBREAKABLE tomorrow!!</title>
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		<pubDate>Mon, 04 May 2009 16:16:56 +0000</pubDate>
		<dc:creator>Keith Scott</dc:creator>
				<category><![CDATA[Back To Form Fitness News]]></category>

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		<description><![CDATA[Tomorrow at 12:00 PM (EST) I will be officially launching my UNBREAKABLE product for the first time. To honor this event, I have put together some &#8220;First come, first serve&#8221; bonuses for the people that just can&#8217;t wait and act fast!]]></description>
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		<title>Win a Free UNBREAKABLE system!</title>
		<link>http://backtoformfitness.com/win-a-free-unbreakable-system/</link>
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		<pubDate>Wed, 29 Apr 2009 18:07:54 +0000</pubDate>
		<dc:creator>Keith Scott</dc:creator>
				<category><![CDATA[Back To Form Fitness News]]></category>

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		<description><![CDATA[Win a Free UNBREAKABLE system! Yep, that’s right!! You tell me your story and WHY you need UNBREAKABLE. I will be choosing the top three stories and those three people will win a free UNBREAKABLE system. Here are the rules.]]></description>
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		<title>Talking Trainer Dynamics</title>
		<link>http://backtoformfitness.com/talking-trainer-dynamics/</link>
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		<pubDate>Tue, 07 Apr 2009 01:37:02 +0000</pubDate>
		<dc:creator>Keith Scott</dc:creator>
				<category><![CDATA[Back To Form Fitness News]]></category>
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[Recently, I was interviewed by John Izzo for his website.  If you haven&#8217;t heard of John or his work, you need to check out his site. John is an experienced  personal trainer and strength coach that backs up his immense knowledge with hands-on, in the trenches experience. In this interview, John asked me some great [...]]]></description>
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		<title>In The Media: Keith Scott, MEN&#8217;S FITNESS</title>
		<link>http://backtoformfitness.com/in-the-media-keith-scott-mens-fitness-2/</link>
		<comments>http://backtoformfitness.com/in-the-media-keith-scott-mens-fitness-2/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 14:38:55 +0000</pubDate>
		<dc:creator>Keith Scott</dc:creator>
				<category><![CDATA[Back To Form Fitness News]]></category>

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		<description><![CDATA[Check out this month&#8217;s issue of Men&#8217;s Fitness. I have a feature in the magazine called &#8220;Must-Do Muscle Moves.&#8221; On page 95, I explain how mastering the Chinup and Pullup can build your entire body. Chins and Pullups are more than just an]]></description>
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		<title>Check me out on Naked Nutrition Radio!</title>
		<link>http://backtoformfitness.com/check-me-out-on-naked-nutrition-radio/</link>
		<comments>http://backtoformfitness.com/check-me-out-on-naked-nutrition-radio/#comments</comments>
		<pubDate>Wed, 05 Mar 2008 15:05:57 +0000</pubDate>
		<dc:creator>Keith Scott</dc:creator>
				<category><![CDATA[Back To Form Fitness News]]></category>
		<category><![CDATA[Back to Health]]></category>
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[ This past weekend, I was interviewed by Mike Roussell on Naked Nutrition Radio. NNR is a pod cast where Mike interviews some of the best fitness professionals in the business. Mike packs each pod cast with tons of great fitness, and nutrition information.]]></description>
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		<title>In The Media:   MEN&#8217;S FITNESS EXPERT, Keith Scott</title>
		<link>http://backtoformfitness.com/keith-scott-in-the-media-mens-fitness/</link>
		<comments>http://backtoformfitness.com/keith-scott-in-the-media-mens-fitness/#comments</comments>
		<pubDate>Sun, 10 Feb 2008 02:08:36 +0000</pubDate>
		<dc:creator>Keith Scott</dc:creator>
				<category><![CDATA[Back To Form Fitness News]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Muscle Building]]></category>
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		<category><![CDATA[core workout]]></category>
		<category><![CDATA[magazine]]></category>
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		<description><![CDATA[  Check out the March issue of Men&#8217;s Fitness (on newsstands now) for my latest feature article. In this edition, I expose the absolute best ways to build a rock solid &#8220;core.&#8221; Turn to page 94 entitled &#8220;The Ultimate Core Workout&#8221; to read]]></description>
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		<title>In The Media &#8211; Keith Scott, Men&#8217;s Fitness</title>
		<link>http://backtoformfitness.com/in-the-media-keith-scott-mens-fitness/</link>
		<comments>http://backtoformfitness.com/in-the-media-keith-scott-mens-fitness/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 02:27:45 +0000</pubDate>
		<dc:creator>Keith Scott</dc:creator>
				<category><![CDATA[Back To Form Fitness News]]></category>

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		<description><![CDATA[ Check out Men&#8217;s Fitness for my article on &#8220;Rotator Cuff Exercises to help you push more weight.&#8221; In this Men&#8217;s Fitness article, I write about The Bent Over Row. I explain how to achieve great form, a few different variations, and why it is such an effective exercise for upper back and full body development.]]></description>
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