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Training in Hell »

By Keith Scott on Jun 9, 2008 in Fitness, Hard-Core Training, Personal Training, mental toughness, motivation | 0 Comments

 Its going to be 99 degrees today in New Jersey, with a heat index of 106. That is pretty hot. I spent 13 years in Arizona, so I am used to heat. It doesn’t really bother me at all.
I have a full load of clients today as well. I know that by 12:00 Noon it […]

Training Lessons, Cali, and Eddie Vedder »

By Keith Scott on Apr 16, 2008 in Eddie Vedder, Fitness, Hard-Core Training, Muscle Building, Music, Pearl Jam, Strength Training, mental toughness, sports psychology | 0 Comments

I was fortunate to travel to Los Angeles this past weekend to see a couple of Eddie Vedder concerts. (If you have never seen Eddie or Pearl Jam in concert, I highly recommend it.) I met up with my good friend Jason Ferruggia of Muscle Gaining Secrets fame. If you don’t know of Jay or […]

Product Review: “Muscle Gaining Secrets” »

By Keith Scott on Jan 29, 2008 in Fitness, Hard-Core Training, Muscle Building, Product and Book Reviews, Strength Training | 0 Comments

 
Jason Ferruggia’s “MUSCLE GAINING SECRETS”
When it comes down to really understanding how to get bigger, how to get stronger, and how to get better, there is no one better-qualified in the business than Jason Ferruggia. In my 17 plus years in this field, I have never met anyone that has better practical experience in changing […]

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