"BACK TO FORM" FITNESS » Media

Check me out on Naked Nutrition Radio!

Keith Scott — Wed, 05 Mar 2008 15:05:57 +0000

This past weekend, I was interviewed by Mike Roussell on Naked Nutrition Radio. NNR is a pod cast where Mike interviews some of the best fitness professionals in the business. Mike packs each pod cast with tons of great fitness, and nutrition information. (more…)

In The Media: MEN’S FITNESS EXPERT, Keith Scott

Keith Scott — Sun, 10 Feb 2008 02:08:36 +0000

Check out the March issue of Men’s Fitness (on newsstands now) for my latest feature article. In this edition, I expose the absolute best ways to build a rock solid “core.” Turn to page 94 entitled “The Ultimate Core Workout” to read all about how to build your core without having to do 100s of crunches. I also have a “Lifting Q and A” in the back of the magazine where I answer questions about training your back for maximum results.

In The Media - Keith Scott, Men’s Fitness

Keith Scott — Wed, 02 Jan 2008 02:27:45 +0000

Check out Men’s Fitness for my article on “Rotator Cuff Exercises to help you push more weight.”

In this Men’s Fitness article, I write about The Bent Over Row. I explain how to achieve great form, a few different variations, and why it is such an effective exercise for upper back and full body development.