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You’re so Vain…I bet you think this blog is about you »

By Keith Scott on May 19, 2008 in random | 0 Comments

 I write many blog posts about personal experiences and people I have worked with, been friends with and things I have witnessed over many years in training. Several times, I will receive an email, get stopped by a client or run into a friend who thinks that a blog that I have written must be […]

  • About "BACK TO FORM"

    'Back to Form' Fitness is an informational weblog dedicated to sharing information with people that want and need to get "Back To" their True Fitness Form. Whether you are a former athlete that wants to get back in the game, or you want to lose 20 pounds, build lean muscle, rehab yourself back to physical health, eliminate pain, or just look the best that you can, BTFF can help you get there.