Archive for 'Rotator Cuff Pain'

What is a Full Rotator Cuff Tear?

Posted on 05. Feb, 2011 by .

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Concerned that you might have a full rotator cuff tear? What does that mean for you? Watch this video

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Fixing your shoulders – Part I

Posted on 16. Aug, 2010 by .

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If you have a shoulder problem, chances are you could and will benefit from some good, old fashion corrective exercises. Check out my video below where I will show you a few key exercises that will help you start to fix those shoulders and get rid of any pain you might be living with.

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5 Quick Tips to Save Your Shoulders in the Gym

Posted on 11. Aug, 2010 by .

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Got shoulder pain? A lot of people train hard trying to reach their goals. They push themselves in the gym, lift heavy things and get stronger. Sometimes people join boot camps, and group exercise programs and find themselves pushing their bodies beyond their normal limits. All of this is great in order to reach your […]

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