Keith Scott, MS, ATC, CSCS
Category: six-pack absBy Keith Scott on Mar 26, 2008 in 6 pack abs, Fat loss, Fitness, Muscle Building, Personal Training, Private Training, Weight loss, six-pack abs | 0 Comments
“school is out and it’s a sort of a buzz
a back then I didn’t really know what it was
but now I see what have of this
the way that people respond to summer madness
the weather is hot and girls are dressing less
and checking out the fellas to tell ‘em who’s best”
Spring is in the air, and […]
By Keith Scott on Mar 9, 2008 in 6 pack abs, Fat loss, Fitness, Product and Book Reviews, Weight loss, health and fitness, six-pack abs | 0 Comments
I get many requests from women for products or training programs specifically tailored for the female. I have written reviews in the past on fat burning, abdominal sculpting, and strength and muscle gain. While each of those products can and have been used by women with much success, there are a lot of women out […]
By Keith Scott on Mar 5, 2008 in 6 pack abs, Back to Health, Corrective Exercise, Fitness, Knee Pain, Media, Naked Nutrition Radio, Pod Cast, Strength Training, health and fitness, six-pack abs | 0 Comments
This past weekend, I was interviewed by Mike Roussell on Naked Nutrition Radio. NNR is a pod cast where Mike interviews some of the best fitness professionals in the business. Mike packs each pod cast with tons of great fitness, and nutrition information.
By Keith Scott on Feb 22, 2008 in 6 pack abs, Fat loss, Fitness, Product and Book Reviews, Strength Training, Weight loss, six-pack abs | 0 Comments
Who doesn’t want a six-pack? (Abs, not beer…) Maybe not all of you, some people like to just get a “flat stomach” and not six-pack, rock hard abs. Whatever you desire, we can probably agree that most people reading this want a firm, flat stomach of some sort, and if you can get some abs […]
