<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Back To Form Fitness - Keith Scott, MS, ATC, CSCS                                                                                                  FITNESS &#187; Videos</title>
	<atom:link href="http://backtoformfitness.com/category/videos/feed/" rel="self" type="application/rss+xml" />
	<link>http://backtoformfitness.com</link>
	<description>Eliminate Pain, Lose Fat....Get Your Body Back To Form</description>
	<pubDate>Wed, 03 Mar 2010 20:59:06 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<!-- podcast_generator="podPress/8.8" -->
		<copyright>&#xA9; </copyright>
		<managingEditor>keith@backtoformfitness.com ()</managingEditor>
		<webMaster>keith@backtoformfitness.com()</webMaster>
		<category></category>
		<itunes:keywords></itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>Eliminate Pain, Lose Fat....Get Your Body Back To Form</itunes:summary>
		<itunes:author></itunes:author>
		<itunes:category text="Society &amp; Culture"/>
		<itunes:owner>
			<itunes:name></itunes:name>
			<itunes:email>keith@backtoformfitness.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://backtoformfitness.com/wp-content/plugins/podpress/images/powered_by_podpress_large.jpg" />
		<image>
			<url>http://backtoformfitness.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
			<title>Back To Form Fitness - Keith Scott, MS, ATC, CSCS                                                                                                  FITNESS</title>
			<link>http://backtoformfitness.com</link>
			<width>144</width>
			<height>144</height>
		</image>
		<item>
		<title>How to Stay Fat</title>
		<link>http://backtoformfitness.com/how-to-stay-fat/</link>
		<comments>http://backtoformfitness.com/how-to-stay-fat/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 17:27:58 +0000</pubDate>
		<dc:creator>Keith Scott</dc:creator>
		
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://backtoformfitness.com/?p=917</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<a href="http://backtoformfitness.com/how-to-stay-fat/"><em>Click here to view the embedded video.</em></a>
]]></content:encoded>
			<wfw:commentRss>http://backtoformfitness.com/how-to-stay-fat/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Nintendo Wii&#8230;check the video</title>
		<link>http://backtoformfitness.com/great-video-about-the-nintendo-wii/</link>
		<comments>http://backtoformfitness.com/great-video-about-the-nintendo-wii/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 00:30:50 +0000</pubDate>
		<dc:creator>Keith Scott</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://backtoformfitness.com/great-video-about-the-nintendo-wii/</guid>
		<description><![CDATA[
When I was a kid, we played sports&#8230;.outside&#8230;against real people.
We competed against other kids.
We played in the rain, mud, snow, and heat.
We ran, did chin ups, jumped rope, and lifted weights.
We played until mom called us in, when it got dark.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i5.photobucket.com/albums/y196/voorson/wii-fit.jpg" alt="" /></p>
<p>When I was a kid, we played sports&#8230;.outside&#8230;against real people.</p>
<p>We competed against other kids.</p>
<p>We played in the rain, mud, snow, and heat.</p>
<p>We ran, did chin ups, jumped rope, and lifted weights.</p>
<p>We played until mom called us in, when it got dark.</p>
]]></content:encoded>
			<wfw:commentRss>http://backtoformfitness.com/great-video-about-the-nintendo-wii/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
