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Check me out on Naked Nutrition Radio!

By Keith Scott on Mar 5, 2008 in 6 pack abs, Back to Health, Corrective Exercise, Fitness, Knee Pain, Media, Naked Nutrition Radio, Pod Cast, Strength Training, health and fitness, six-pack abs

 This past weekend, I was interviewed by Mike Roussell on Naked Nutrition Radio. NNR is a pod cast where Mike interviews some of the best fitness professionals in the business. Mike packs each pod cast with tons of great fitness, and nutrition information.

This week Mike and I talked about my new Men’s Fitness article and more specifically about working on and building up your “core.” We addressed the importance of squatting (no matter how old you are or what problems you might have) and I shared what I think are the most necessary areas to work on when you start your fitness journey.

Make sure you check out this week’s episode and be sure to check out Naked Nutrition Radio for past interviews and future interviews as well. Mike does a great job at getting outstanding information on fitness and nutrition to everyone.

Check out this weeks interview here: http://nakednutritionnetwork.com/radio/

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    'Back to Form' Fitness is an informational weblog dedicated to sharing information with people that want and need to get "Back To" their True Fitness Form. Whether you are a former athlete that wants to get back in the game, or you want to lose 20 pounds, build lean muscle, rehab yourself back to physical health, eliminate pain, or just look the best that you can, BTFF can help you get there.