Introducing the Single Greatest Exercises For Instant Relief of Plantar Fasciitis Pain

Hi. My name is Keith Scott, a performance enhancement coach and rehabilitation specialist. If you’re on this page and you just watched my video above then you must be suffering from plantar fasciitis pain.

If you give me just a couple minutes of your time, I can show you how I’ve been able to help people just like yourself

Get rid of Plantar Fasciitis pain 78% Faster Than the 30 Million Americans Suffering from Plantar Fasciitis.

Yes, you read that right is it estimated that 10% of the U.S. population suffer from plantar fasciitis and I want to help you get rid of it 78% faster than all of them and make sure that it never comes back.

Here’s how…

Common treatments for plantar fasciitis include:

  • Rest
  • Ice massage
  • Stretching of the Achilles tendon and
  • Stretching of the plantar fascia,
  • Nonsteroidal anti-inflammatory medications (NSAIDs)
  • Corticosteroid injections
  • Foot padding
  • Taping
  • Shoe modifications (steel shank and anterior rocker bottom)
  • Arch supports
  • Heel cups
  • Custom foot orthotics
  • Night splints
  • Ultrasound
  • Casting

Wow. That is a lot of different options. Which should you pick? It is pretty difficult to choose especially considering that half the treatments on that list just mask the problem and never really deal with it. What is even worse is that if you can get the right ‘common’ treatment option for you according to the National Institute of Health treatment can last from several months up to 2 years!

Look below and read it for yourself…

plantar fasciitis

Here’s a quick side note while we’re talking about common treatments for plantar fasciitis –

Don’t waste your time with taping. A systematic scientific review published in the January 2010 issue of Journal of the American Podiatric Medical Association concluded (and I quote) “There is limited evidence that taping can reduce pain in the short term in patients with plantar fasciosis

So, how can I help you get rid of your planar fasciitis pain forever and 78% faster? After over 18 years of helping hundreds of people suffering from plantar fasciitis and other heel and foot problems I have developed a proprietary treatment protocol that works in just 8 weeks.

You may be wondering how can I…

Get rid of Plantar Fasciitis in Just 8 Weeks When it Takes When it Takes Everyone Else 9 Months to 1 Year?

The answer is actually quite simple and…

  • I’m not going to ask you to buy an archaic brace and strap your foot in awkward positions while you sleep.
  • I’m not going to try to sell you miracle socks or wraps that have all kinds of fancy trademarked names to make them seem like they are the exclusive cure.
  • I’m definitely not going to suggest that you have anyone inject steroids into your foot.

Nope.

Instead I’m going to lay out for you a simple to follow plan that will take you 20 minutes a day, 3 days a week. In 4 weeks your plantar fasciitis pain will have diminished so much you’ll want to stop using the program (but I’ll ask that you don’t) and at the end of 8 weeks, your plantar fasciitis pain will be gone and you’ll never have to suffer it again.

How is this possible? Well, it is possible because…

Everyone is Treating Plantar Fasciitis Wrong!

While plantar fasciitis can be caused by all kinds of things, that is why doctor, teachers, postal workers, and even police officers (like my older brother) can suffer from it. Even though the initially cause of plantar fasciitis is different, the actual problem is always the same.

 

  • Increased stress and strain on the tendons and muscles of your foot. This causes inflammation and more pain.
  • Knots and bound of muscle, tendons, and ligaments causing pain and restricted movement of your foot and ankle (which causes further pain and discomfort).

 

The 8 week Plantar Fasciitis Elimination Program attacks the stress, inflammation, knots, and restricted movement by using a 3 pronged approach of strength, soft tissue work, and flexibility.

Here’s why each of these component are integral to accelerating the elimination of your plantar fasciitis.

1. Strength.
We will work to strengthen the muscles in your lower leg. The stronger these muscles are the less stress will be put on the bottoms of your feet during the day. More stress on the bottoms of your feet = more pain and more inflammation. The strength component of the program stops the stress of walking and standing from being dumped on the bottoms of your feet cutting the source of your plantar fasciitis pain off at the roots.

2. Soft Tissue Work.
A lot of the pain from your plantar fasciitis is caused by the muscles and tendons, and ligaments of your foot being bound up and tight. Through special ‘poor man massage’ techniques that I’ll show you, we’ll loosen up these tight areas in and around your foot. This freeing of your foot and ankle will cause your plantar fasciitis pain to melt way as you start moving your foot and ankle without stiffness or restrictions.

3. Flexibility
Stretching the muscles and tissue around the foot and ankle will loosen up the tendon and other tissues in the foot and lower leg will allow for proper movement of your ankle and foot. It is this constricted and restricted movement of your foot and ankle that is the source of a good deal of your plantar fasciitis pain. A properly sequenced flexibility program when combined with the Plantar Fasciitis Elimination Programs Soft Tissue component will amplify your progress (this is why together we can get rid of your plantar fasciitis pain 78% than most people).

Each of these ‘prongs’ are used to both get you out of pain and then keep you out of pain. This is another unique aspect to the Plantar Fasciitis Elimination Program, as you progress through each week of the program and you are in less and less pain, the focus of program slowly shifts from relieving plantar fasciitis pain to preventing plantar fasciitis pain from coming back. I put together the graph below to illustrate this important point.

The Plantar Fasciitis Elimination Program is the only solution you will find on the internet that uses the synergistic 3-prong approach and it is the only solution that simultaneous addresses pain relief and prevention of reoccurring pain.

There’s how the 8 week program works. I have created a video for you for every week of the program. In this video, I’ll explain what we will be doing that week and then I’ll walk you through every exercise and how to do it. There are no confusing instructions or pictures and NO guess work. You can do the exercises with me if you like or you can do them at your own pace. In addition to the weekly video there is a weekly workout sheet which you can print out, follow along, and track your progress through each workout.

The next question people usually ask is…

But What if it DOESN’T Work For Me??

The bottom line is that it will work. I am so confident in the rapid effectiveness of this program that I am going to shoulder all the risk and give you TWO money back guarantees (find someone else that will do that!). But, I don’t want you to take my word for it. I want you to prove it to yourself; the decision is up to you.

Keith’s Personal 100-Day, 100% Plus $20 Money Back Guarantee

I know this program works and I want to do everything possible to help you stop living with Plantar Fasciitis. This is why I am going to take ALL the risk and give you two guarantees.

Guarantee #1 – 100 day unconditional no questions asked money back guarantee. You have a full 100 days to use the entire Plantar Fasciitis Elimination program and if at any time you are not happy with the program for ANY reason (or no reason at all). Just email me (help [at] backtoformfitness.com) and I will refund your money. I won’t ask any questions. I’ll just give you 100% of your money back.

Guarantee #2 – As I said above I am so confident that this program will help you I am literally going to put my money where my mouth is and give you 100% of your money back plus another $20 for your time and effort. All you need to do is complete the entire program (every workout for all 12 weeks) and if after that you are still are unhappy and are in pain just email me a short note saying that you did the entire program but are still in pain. I will then promptly refund your entire purchase AND put a check in the mail to you for $20.

To help make that decision a little easier for you I’m going to throw in a great bonus to sweeten the pot.

Free Bonus 1: The Pain Free Living Series – Digital Edition

I don’t have to tell you this but the fact of the matter is – the older we get the more pain we have to live with. But this doesn’t have to be the case. I have personally helped hundreds of Men, Women, Moms, Dads, Homemakers, Business Professionals, Mechanics, etc, etc, etc …drastically reduce the pain that they thought was ‘part of life’.

The best part is that this doesn’t involve drugs or surgery.

Nope.

I’m talking about simple changes and tweaks to your life that will take less than 5 minutes of total time each day.

Here’s what I have for you. A friend and nutritionist Mike Roussell interviewed me on a series of teleconferences …extracting my most effective and coveted pain relieving strategies. You will receive instant digital access to all 4 interviews

  • Pain Free Living
  • Pain Free Working
  • Pain Free Exercise (Parts 1 & 2)
  • Paid Free Eating (Nutrition Secrets for an Anti-Inflammation Diet)

I have sold this 5 audio CD set for up to $49.95 but today with your investment in the Plantar Fasciitis Elimination Program the digital version is yours absolutely free.

 

Remember, if at any time, for any reason (or no reason at all) you aren’t trilled and delighted with this remarkable system, if the pain in your foot isn’t melting away, if you aren’t sleeping better at night, just email me and I’ll refund 100% of the purchase price. If you go through the entire program and at the end aren’t ecstatic with your end result I’ll refund 100% of the purchase price PLUS $20 for wasting your time.

I’m saying don’t decide now if this program is right for you. Try the entire thing for 14 weeks (100 days) – risk free. You have nothing to lose (except for your plantar fasciits pain) because all the risk is squarely on my shoulders just for giving it a try.

To make this easier for you, I have put together two different payment options. Each option has its benefits so please choose carefully. Click the “Add to Cart” Button below and let’s do this together.

YES Keith, I want to get rid of my Plantar Fasciitis Pain. I Understand that I will be receiving:
  • The 8 Week Plantar Fasciitis Elimination which includes a new video exercise program each week.
  • BONUS – Instant Access to the digital version of the Pain Free Living Series (Value $49.95)

I am opting to save 20% and pay in full today – $59.95. My purchase today is backed by your Personal 90-Day 100% Plus $20 Money Back Guarantee.

Have your credit card handy and click the happy yellow button below.

Remember your satisfaction is guaranteed. I have been offering the 100-Day , 100% Plus $20 Money Back Guarantee on all my programs now for more than 6 months now and I have never had any customer request their money back + $20.

Keith’s Personal 100-Day, 100% Plus $20 Money Back Guarantee

I know this program works and I want to do everything possible to help you stop living with Plantar Fasciitis. This is why I am going to take ALL the risk and give you two guarantees.

Guarantee #1 – 100 day unconditional no questions asked money back guarantee. You have a full 100 days to use the entire Plantar Fasciitis Elimination program and if at any time you are not happy with the program for ANY reason (or no reason at all). Just email me (help [at] backtoformfitness.com) and I will refund your money. I won’t ask any questions. I’ll just give you 100% of your money back.

Guarantee #2 – As I said above I am so confident that this program will help you I am literally going to put my money where my mouth is and give you 100% of your money back plus another $20 for your time and effort. All you need to do is complete the entire program (every workout for all 12 weeks) and if after that you are still are unhappy and are in pain just email me a short note saying that you did the entire program but are still in pain. I will then promptly refund your entire purchase AND put a check in the mail to you for $20.

Please Note that your order will be Process by Naked Nutrition, LLC

Contact | Terms and Conditions | Privacy Policy | Medical Disclaimer