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How to Stay Fat (part 1)

I posted this video on the Naked Nutrition Network.

Check out part 1 of my tips on how to Stay Fat while in the gym.

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    'Back to Form' Fitness is an informational weblog dedicated to sharing information with people that want and need to get "Back To" their True Fitness Form. Whether you are a former athlete that wants to get back in the game, or you want to lose 20 pounds, build lean muscle, rehab yourself back to physical health, eliminate pain, or just look the best that you can, BTFF can help you get there.