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In The Media - Keith Scott, Men’s Fitness

By Keith Scott on Jan 1, 2008 in Media

 Check out Men’s Fitness for my article on “Rotator Cuff Exercises to help you push more weight.”

In this Men’s Fitness article, I write about The Bent Over Row. I explain how to achieve great form, a few different variations, and why it is such an effective exercise for upper back and full body development.

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