In The Media – Keith Scott, Men’s Fitness

Posted on 01. Jan, 2008 by Keith Scott in Back To Form Fitness News

 Check out Men’s Fitness for my article on “Rotator Cuff Exercises to help you push more weight.”

In this Men’s Fitness article, I write about The Bent Over Row. I explain how to achieve great form, a few different variations, and why it is such an effective exercise for upper back and full body development.