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	<title>Comments on: Pushing your Physical Limits</title>
	<link>http://backtoformfitness.com/pushing-your-physical-limits/</link>
	<description>Keith Scott, MS, ATC, CSCS</description>
	<pubDate>Wed, 20 Aug 2008 12:47:06 +0000</pubDate>
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		<title>By: Chris</title>
		<link>http://backtoformfitness.com/pushing-your-physical-limits/#comment-420</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 29 Apr 2008 02:04:54 +0000</pubDate>
		<guid>http://backtoformfitness.com/pushing-your-physical-limits/#comment-420</guid>
		<description>You are absolutely right.  Pain creates quitters.  But like you say, each time that you push a little farther, or lift a little more or try a little harder, you move your pain threshold back a little.

What is amazing is that during a time of crisis, people do incredible things and then wonder how it happened.  Everyone has it in them to do remarkable things, if they will just apply themselves and then let it happen.

I think that your three closing points are worth noting.  I always make better gains when I'm training with someone as opposed to training alone.</description>
		<content:encoded><![CDATA[<p>You are absolutely right.  Pain creates quitters.  But like you say, each time that you push a little farther, or lift a little more or try a little harder, you move your pain threshold back a little.</p>
<p>What is amazing is that during a time of crisis, people do incredible things and then wonder how it happened.  Everyone has it in them to do remarkable things, if they will just apply themselves and then let it happen.</p>
<p>I think that your three closing points are worth noting.  I always make better gains when I&#8217;m training with someone as opposed to training alone.</p>
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