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	<title>Back To Form Fitness &#187; active glutes</title>
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	<description>Eliminate Pain, Lose Fat....Get Your Body Back To Form</description>
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		<title>Healthy Hips &#8211; Part II</title>
		<link>http://backtoformfitness.com/healthy-hips-part-ii/</link>
		<comments>http://backtoformfitness.com/healthy-hips-part-ii/#comments</comments>
		<pubDate>Wed, 13 Feb 2008 15:13:19 +0000</pubDate>
		<dc:creator>Keith Scott</dc:creator>
				<category><![CDATA[Back to Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[active glutes]]></category>
		<category><![CDATA[glute activation]]></category>
		<category><![CDATA[Heathly hips]]></category>
		<category><![CDATA[hip flexors]]></category>
		<category><![CDATA[loose hips]]></category>
		<category><![CDATA[lunges]]></category>
		<category><![CDATA[squats]]></category>
		<category><![CDATA[stretching hips]]></category>
		<category><![CDATA[tight hip flexors]]></category>
		<category><![CDATA[tight hip rotators]]></category>
		<category><![CDATA[tight hips]]></category>

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		<description><![CDATA[ In the last article I talked about how to identify three common hip issues. Hopefully these tests helped many readers better examine their own problem areas around the hip. In this installment, I am going to give you a few &#8220;fixes&#8221; for those common hip problems and also some preventive exercises as well. Tight Hip [...]]]></description>
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