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	<title>Back To Form Fitness &#187; Building Muscle</title>
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	<link>http://backtoformfitness.com</link>
	<description>Eliminate Pain, Lose Fat....Get Your Body Back To Form</description>
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		<title>Holiday Gift Guide (part 2)</title>
		<link>http://backtoformfitness.com/holiday-gift-guide-part-2/</link>
		<comments>http://backtoformfitness.com/holiday-gift-guide-part-2/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 03:39:28 +0000</pubDate>
		<dc:creator>Keith Scott</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[Muscle Gain]]></category>

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		<img src="http://backtoformfitness.com/wp-content/uploads/2008/12/muscle-bookb.jpg" width="240" />
		</p>Need strength? Need to put some muscle on fast? Jason Ferruggia&#8217;s Muscle Gaining Secrets is about the best resource out there for fast muscle gain. I have used it with clients and the results have been amazing. I have used it myself and increased my own strength and size more than I ever have before. [...]]]></description>
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		<title>Training Lessons, Cali, and Eddie Vedder</title>
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		<pubDate>Wed, 16 Apr 2008 19:32:15 +0000</pubDate>
		<dc:creator>Keith Scott</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Muscle Building]]></category>
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		<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[Eddie Vedder]]></category>
		<category><![CDATA[Intensity]]></category>
		<category><![CDATA[Jason Ferruggia]]></category>
		<category><![CDATA[Muscle Gaining Secrets]]></category>
		<category><![CDATA[Pearl Jam]]></category>
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		<img src="http://i5.photobucket.com/albums/y196/voorson/EV.jpg" width="240" />
		</p>I was fortunate to travel to Los Angeles this past weekend to see a couple of Eddie Vedder concerts. (If you have never seen Eddie or Pearl Jam in concert, I highly recommend it.) I met up with my good friend Jason Ferruggia of Muscle Gaining Secrets fame. If you don&#8217;t know of Jay or [...]]]></description>
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		<title>Product Review: &#8220;Muscle Gaining Secrets&#8221;</title>
		<link>http://backtoformfitness.com/product-review-muscle-gaining-secrets/</link>
		<comments>http://backtoformfitness.com/product-review-muscle-gaining-secrets/#comments</comments>
		<pubDate>Tue, 29 Jan 2008 18:43:25 +0000</pubDate>
		<dc:creator>Keith Scott</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Building Mass]]></category>
		<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[Gaining Size]]></category>
		<category><![CDATA[Gaining Strength]]></category>
		<category><![CDATA[Getting Jacked]]></category>
		<category><![CDATA[Hard-Core Training]]></category>
		<category><![CDATA[Muscle Building Book]]></category>
		<category><![CDATA[Strength Building]]></category>

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		<img src="http://i5.photobucket.com/albums/y196/voorson/MUSCLE-FLATb.jpg" width="240" />
		</p>  Jason Ferruggia&#8217;s &#8220;MUSCLE GAINING SECRETS&#8221; When it comes down to really understanding how to get bigger, how to get stronger, and how to get better, there is no one better-qualified in the business than Jason Ferruggia. In my 17 plus years in this field, I have never met anyone that has better practical experience [...]]]></description>
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