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	<title>Back To Form Fitness &#187; grip strength</title>
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	<description>Eliminate Pain, Lose Fat....Get Your Body Back To Form</description>
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		<title>Turning 40</title>
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		<pubDate>Wed, 06 Feb 2008 16:49:56 +0000</pubDate>
		<dc:creator>Keith Scott</dc:creator>
				<category><![CDATA[Back to Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[grip]]></category>
		<category><![CDATA[grip strength]]></category>
		<category><![CDATA[hip mobility]]></category>
		<category><![CDATA[hip strength]]></category>
		<category><![CDATA[middle age]]></category>
		<category><![CDATA[older athlete]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[turning 40]]></category>

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		<description><![CDATA[ Middle-Age-itis  I am not turning 40&#8230;just wanted to clear that up. I am a few years off that number, but I have many friends that turn the big &#8220;4-0&#8243; this year. I have some other friends that are turning or have recently turned 50 as well. Whether you see middle age as 40 or 50&#8230;or [...]]]></description>
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