Tag Archives: losing fat
Small changes = Small fat loss
Posted on 02. Jun, 2008 by Keith Scott.
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I just finished watching a segment on the Today Show about 4 simple things you can do to shed your unwanted fat. I was amazed at the advice that this “nutrition expert” told the public. It is no wonder people are fat and no wonder people struggle everyday to lose that weight.
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Matt: Amen! I never considered stopping my training. I w...
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heather: Great work here! I always read the wisdom and fee...
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Jillian: This is point on! And why so many people either A...
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Yum Yucky: Aha! Many speak of foam rolling, but have never do...
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Umberto: I am thankful that you write stuff like that cause...
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