Tag Archives: losing weight
Guest Blog – Mike Roussell “Lifetime Fat Loss”
Posted on 12. Aug, 2008 by Keith Scott.
Lifetime Fat Loss By Mike Roussell Phd(c) This past weekend I got to catch up with a friend (Jack) whom I hadn’t seen in several months. Like most people Jack hadn’t really changed in appearance since the last time we saw each other (around the 1st of the year). Jack and I talked for a [...]
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Small changes = Small fat loss
Posted on 02. Jun, 2008 by Keith Scott.
I just finished watching a segment on the Today Show about 4 simple things you can do to shed your unwanted fat. I was amazed at the advice that this “nutrition expert” told the public. It is no wonder people are fat and no wonder people struggle everyday to lose that weight.
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Three simple (very simple) steps for FAT LOSS
Posted on 07. Feb, 2008 by Keith Scott.
I will keep this short and simple. No theories, no major explanations, no stories…just some facts based on years of experience, education and experimentation. Do these three things and you will increase your chances of losing major fat, in the quickest time possible.
