Tag Archives: Preventing Injury
Injuring yourself…From Doing too much, or doing too little?
Posted on 02. Feb, 2009 by Keith Scott.
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A few months ago, I decided that I was going to press 225 pounds over my head. For some of my friends that is a huge number, for some others, it’s not a big deal. For me, it was just a mark for me to work towards someday. Up to that point, I had pressed [...]
