Tag Archives: rotator cuff pain

5 Quick Tips to Save Your Shoulders in the Gym

Posted on 11. Aug, 2010 by .


Got shoulder pain? A lot of people train hard trying to reach their goals. They push themselves in the gym, lift heavy things and get stronger. Sometimes people join boot camps, and group exercise programs and find themselves pushing their bodies beyond their normal limits. All of this is great in order to reach your […]

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