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	<title>Back To Form Fitness &#187; why your back hurts</title>
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	<description>Eliminate Pain, Lose Fat....Get Your Body Back To Form</description>
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		<title>7 reasons your low back hurts</title>
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		<pubDate>Sun, 09 Nov 2008 19:44:49 +0000</pubDate>
		<dc:creator>Keith Scott</dc:creator>
				<category><![CDATA[Back to Health]]></category>
		<category><![CDATA[low back hurts]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[why your back hurts]]></category>

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		<img src="http://i5.photobucket.com/albums/y196/voorson/backpain_000.jpg " width="240" />
		</p>Low back pain is one of the most crippling physical problems that people have across the world! It can be minimized, and sometime cured if you take the right measures each day. The first thing you need to do is realize why your back is hurting. Your hips are too tight! If you have tight [...]]]></description>
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