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	<title>Back To Form Fitness &#187; working out with back pain</title>
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	<description>Eliminate Pain, Lose Fat....Get Your Body Back To Form</description>
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		<title>Training with Low Back Pain</title>
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		<pubDate>Wed, 03 Dec 2008 20:36:34 +0000</pubDate>
		<dc:creator>Keith Scott</dc:creator>
				<category><![CDATA[Back to Health]]></category>
		<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[training with low back pain]]></category>
		<category><![CDATA[working out with back pain]]></category>

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		<img src="http://backtoformfitness.com/wp-content/uploads/2008/12/lft_bx2xx.jpg" width="240" />
		</p>In my last video, I gave some tips on dealing with hips issues to help deal with lower back pain and problems. The hips are one of the keys to having and maintaining a healthy lower back. Once you deal with the hips, your low back will start to feel better and more secure, to [...]]]></description>
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